Michigan State University Athletics
2026 Cross Country Roster
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Mia Rogan
- Class:
- Senior
- High School:
- Saline
- Hometown:
- Ann Arbor, Mich.
Collegiate Bests
2025:
Competed in four meets ... Placed 28th in the 5K at the Jeff Drenth Memorial with an 18:36.6 (8/29) ... Clocked a 22:51.6 (113th) in the 6K at the Spartan Invitational (9/19) ... Finished 68th in the 6K Nuttycombe Wisconsin Invitational B Race in 22:59.4 (10/17) ... Placed 13th in the 5K at the EMU Fall Classic with an 18:41.5 (10/24).
2024:
Ran in five competitions ... Took 28th in the 5K at the Jeff Drenth Memorial with an 18:59.8 (8/30) ... Clocked a 23:07.7 (33rd) in the 6K at the Spartan Invitational (9/13) ... Finished 72nd in the 5K Joe Piane Notre Dame Invitational Open race in 18:53.4 (10/4) ... Placed 23rd in the 6K at the Steve Price Invitational with a 22:27.6 (10/18) ... Took 18th overall in the 5K at the EMU Fall Classic with an 18:44.0 (10/25).
2023:
Raced in 4 competitions in her debut year ... Her best 5K time of the year came at the Joe Piane Invitational, where she recorded a 38th place finish and a PR of 18:45.6 (9/29, 5K) ... In the Nuttycombe Invitational a collegiate best 6K time of 23:34.3 (10/13, 6K).
HIGH SCHOOL: Prepped at Saline High School ... Decorated middle-distance and distance runner, collecting 14 All-Region accolades (12 in track, two in cross country) ... Six-time All-State selection (five in track, one in cross country) ... Two-time All-American, earning national honors in both the distance medley relay (DMR) and 4x800m relay.
PERSONAL: Daughter of Kevin and Nicole Rogan, both of whom ran track collegiately at the University of Michigan ... Has two siblings, Madison and Wes ... Majoring in social work ... Chose Michigan State because of the family-like team culture and collective drive for excellence.
- 5K – 18:36.6
- 6K – 22:27.6
2025:
Competed in four meets ... Placed 28th in the 5K at the Jeff Drenth Memorial with an 18:36.6 (8/29) ... Clocked a 22:51.6 (113th) in the 6K at the Spartan Invitational (9/19) ... Finished 68th in the 6K Nuttycombe Wisconsin Invitational B Race in 22:59.4 (10/17) ... Placed 13th in the 5K at the EMU Fall Classic with an 18:41.5 (10/24).
2024:
Ran in five competitions ... Took 28th in the 5K at the Jeff Drenth Memorial with an 18:59.8 (8/30) ... Clocked a 23:07.7 (33rd) in the 6K at the Spartan Invitational (9/13) ... Finished 72nd in the 5K Joe Piane Notre Dame Invitational Open race in 18:53.4 (10/4) ... Placed 23rd in the 6K at the Steve Price Invitational with a 22:27.6 (10/18) ... Took 18th overall in the 5K at the EMU Fall Classic with an 18:44.0 (10/25).
2023:
Raced in 4 competitions in her debut year ... Her best 5K time of the year came at the Joe Piane Invitational, where she recorded a 38th place finish and a PR of 18:45.6 (9/29, 5K) ... In the Nuttycombe Invitational a collegiate best 6K time of 23:34.3 (10/13, 6K).
HIGH SCHOOL: Prepped at Saline High School ... Decorated middle-distance and distance runner, collecting 14 All-Region accolades (12 in track, two in cross country) ... Six-time All-State selection (five in track, one in cross country) ... Two-time All-American, earning national honors in both the distance medley relay (DMR) and 4x800m relay.
PERSONAL: Daughter of Kevin and Nicole Rogan, both of whom ran track collegiately at the University of Michigan ... Has two siblings, Madison and Wes ... Majoring in social work ... Chose Michigan State because of the family-like team culture and collective drive for excellence.
Wednesday, October 09
Thursday, August 15
Wednesday, November 15
Tuesday, October 31
