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Allie Nowak
- Class:
- Sophomore
- High School:
- Johannesburg-Lewiston
- Hometown:
- Joannesburg, Mich.
2025:
Appeared twice during the fall ... Placed fifth overall while running unattached in the 5K at the Jeff Drenth Memorial with a 17:35.2 (8/29) ... Crossed 54th in the 6K at the Spartan Invitational in 21:48.1 (9/12).
HIGH SCHOOL: Prepped at Johannesburg-Lewiston High School ... Won back-to-back MHSAA Division 4 state championships in the 800m in 2024 and 2025, setting the state record in the event ... Led cross country team to an MHSAA Division 4 state title in 2022 and a runner-up team finish in 2023 ... Placed sixth at Nike Outdoor Nationals in the sprint medley relay (SMR) to secure All-America status.
PERSONAL: Daughter of Jeff and Danica Nowak ... Has a twin brother, Kyler ... Majoring in kinesiology ... Chose Michigan State because of the program's amazing team dynamic.
Appeared twice during the fall ... Placed fifth overall while running unattached in the 5K at the Jeff Drenth Memorial with a 17:35.2 (8/29) ... Crossed 54th in the 6K at the Spartan Invitational in 21:48.1 (9/12).
HIGH SCHOOL: Prepped at Johannesburg-Lewiston High School ... Won back-to-back MHSAA Division 4 state championships in the 800m in 2024 and 2025, setting the state record in the event ... Led cross country team to an MHSAA Division 4 state title in 2022 and a runner-up team finish in 2023 ... Placed sixth at Nike Outdoor Nationals in the sprint medley relay (SMR) to secure All-America status.
PERSONAL: Daughter of Jeff and Danica Nowak ... Has a twin brother, Kyler ... Majoring in kinesiology ... Chose Michigan State because of the program's amazing team dynamic.
Wednesday, October 09
Thursday, August 15
Wednesday, November 15
Tuesday, October 31
